05-08-2011, 11:53 AM
the 2k session is what makes the program and it creates the mental strength needed for 10k racing or racing in general
so hang in there and maybe find a training partner for the 2k session, maybe someone to run the last 1k of the 2k with you
persevere and you will get the benefits
TheEd
so hang in there and maybe find a training partner for the 2k session, maybe someone to run the last 1k of the 2k with you
persevere and you will get the benefits
TheEd