Here we go again...

Here we go again...

muralhape
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Posts: 147
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Joined: Jul 2013

#33

05-09-2015, 03:35 PM

hey Ed,

felt the legs too (!) heavy yet! so I've cut the easy run to 37 min only Sad

distance time pace
6.2k 37 5.58

now I'm gonna just take a completely rest until the session on Tuesday, maybe a light stretching on Monday should help?

great wkd to you Ed!

regards,

FL

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Here we go again... - by muralhape - 05-08-2015, 01:27 PM

Here we go again... - by TheEd - 06-08-2015, 09:15 AM

Here we go again... - by muralhape - 06-08-2015, 10:14 AM

Here we go again... - by muralhape - 08-08-2015, 11:40 AM

Here we go again... - by TheEd - 10-08-2015, 07:13 AM

Here we go again... - by muralhape - 11-08-2015, 02:27 PM

Here we go again... - by TheEd - 12-08-2015, 10:17 AM

Here we go again... - by muralhape - 12-08-2015, 01:19 PM

Here we go again... - by TheEd - 12-08-2015, 01:47 PM

Here we go again... - by muralhape - 12-08-2015, 03:05 PM

Here we go again... - by TheEd - 13-08-2015, 05:11 AM

Here we go again... - by muralhape - 13-08-2015, 11:33 AM

Here we go again... - by TheEd - 14-08-2015, 08:23 AM

Here we go again... - by muralhape - 14-08-2015, 10:05 AM

Here we go again... - by TheEd - 14-08-2015, 02:19 PM

Here we go again... - by muralhape - 15-08-2015, 11:12 AM

Here we go again... - by muralhape - 16-08-2015, 07:34 PM

Here we go again... - by TheEd - 17-08-2015, 06:13 AM

Here we go again... - by muralhape - 17-08-2015, 10:09 AM

Here we go again... - by muralhape - 18-08-2015, 03:40 PM

Here we go again... - by muralhape - 20-08-2015, 11:37 AM

Here we go again... - by muralhape - 22-08-2015, 12:26 PM

Here we go again... - by muralhape - 25-08-2015, 12:24 PM

Here we go again... - by muralhape - 27-08-2015, 10:26 AM

Here we go again... - by TheEd - 28-08-2015, 06:35 AM

Here we go again... - by muralhape - 28-08-2015, 09:55 AM

Here we go again... - by muralhape - 29-08-2015, 11:22 AM

Here we go again... - by TheEd - 29-08-2015, 12:07 PM

Here we go again... - by muralhape - 29-08-2015, 03:30 PM

Here we go again... - by muralhape - 01-09-2015, 11:11 AM

Here we go again... - by TheEd - 02-09-2015, 07:03 PM

Here we go again... - by muralhape - 03-09-2015, 10:58 AM

Here we go again... - by muralhape - 05-09-2015, 03:35 PM

Here we go again... - by TheEd - 07-09-2015, 08:04 AM

Here we go again... - by muralhape - 08-09-2015, 11:35 AM

Here we go again... - by muralhape - 10-09-2015, 11:47 AM

Here we go again... - by TheEd - 11-09-2015, 04:12 AM

Here we go again... - by muralhape - 12-09-2015, 10:00 AM

Here we go again... - by TheEd - 14-09-2015, 04:48 PM

Here we go again... - by muralhape - 14-09-2015, 06:52 PM

Here we go again... - by TheEd - 16-09-2015, 06:11 AM

Here we go again... - by muralhape - 17-09-2015, 10:57 AM

Here we go again... - by TheEd - 17-09-2015, 06:43 PM

Here we go again... - by muralhape - 20-09-2015, 02:06 AM

Here we go again... - by TheEd - 21-09-2015, 12:03 PM

Here we go again... - by muralhape - 22-09-2015, 11:37 AM

Here we go again... - by muralhape - 24-09-2015, 11:27 AM

Here we go again... - by muralhape - 26-09-2015, 01:36 PM

Here we go again... - by TheEd - 28-09-2015, 05:21 AM

Here we go again... - by muralhape - 28-09-2015, 12:00 PM

Here we go again... - by muralhape - 01-10-2015, 09:51 PM

Here we go again... - by TheEd - 02-10-2015, 11:56 AM

Here we go again... - by muralhape - 06-10-2015, 11:30 AM

Here we go again... - by TheEd - 08-10-2015, 07:36 PM

Here we go again... - by muralhape - 09-10-2015, 12:09 AM

Here we go again... - by muralhape - 10-10-2015, 02:38 PM

Here we go again... - by TheEd - 11-10-2015, 09:57 AM

Here we go again... - by muralhape - 12-10-2015, 01:13 PM

Here we go again... - by muralhape - 15-10-2015, 02:18 PM

Here we go again... - by TheEd - 15-10-2015, 06:27 PM

Here we go again... - by muralhape - 03-11-2015, 05:27 PM

Here we go again... - by TheEd - 08-11-2015, 05:11 PM

Here we go again... - by muralhape - 29-05-2018, 07:25 PM

Here we go again... - by TheEd - 07-06-2018, 10:59 AM

Here we go again... - by muralhape - 07-06-2018, 01:28 PM

Here we go again... - by muralhape - 07-06-2018, 10:10 PM

Here we go again... - by TheEd - 08-06-2018, 01:18 PM

Here we go again... - by muralhape - 08-06-2018, 02:23 PM

Here we go again... - by muralhape - 10-06-2018, 02:18 PM

Here we go again... - by TheEd - 13-06-2018, 08:00 AM

Here we go again... - by muralhape - 17-06-2018, 02:34 PM

Here we go again... - by muralhape - 19-06-2018, 02:06 PM

Here we go again... - by TheEd - 19-06-2018, 03:19 PM

Here we go again... - by muralhape - 23-06-2018, 01:13 PM

Here we go again... - by TheEd - 27-06-2018, 09:21 PM

Here we go again... - by muralhape - 28-06-2018, 02:14 PM

Here we go again... - by TheEd - 29-06-2018, 04:47 PM

Here we go again... - by muralhape - 30-06-2018, 01:19 PM

Here we go again... - by muralhape - 02-07-2018, 04:18 PM

Here we go again... - by muralhape - 05-07-2018, 01:13 PM

Here we go again... - by muralhape - 07-07-2018, 01:28 PM

Here we go again... - by TheEd - 10-07-2018, 09:26 AM

Here we go again... - by muralhape - 11-07-2018, 10:20 AM

Here we go again... - by TheEd - 17-07-2018, 06:19 AM

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