25-08-2015, 12:24 PM
Hey TheEd,
I had a good session today, could be better but as told you in the last post today the grass track wasn't available so had to run on the road needing slow down sometimes due to traffic.
10 x 400m R60
Lap Time
1 88
2 94
3 95
4 95
5 98
6 97
7 97
8 95
9 95
10 97
Looking toward 1500 related session on Thursday.
Regards,
FL
:mrburns:
I had a good session today, could be better but as told you in the last post today the grass track wasn't available so had to run on the road needing slow down sometimes due to traffic.
10 x 400m R60
Lap Time
1 88
2 94
3 95
4 95
5 98
6 97
7 97
8 95
9 95
10 97
Looking toward 1500 related session on Thursday.
Regards,
FL
:mrburns: