A sub 35min 10km someday!

A sub 35min 10km someday!

nickmac
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Posts: 96
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Joined: Jun 2010

25-10-2011, 02:21 AM

Hey TheEd,

Thanks for your reply. I would really like to use the TtR 10k training schedule as the foundations of my training.

Are you happy to tweak the program to incorporate swim/bike and I'll continue to post?

Muchos Gracias!!!
N

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A sub 35min 10km someday! - by nickmac - 23-10-2011, 01:49 AM

A sub 35min 10km someday! - by TheEd - 24-10-2011, 10:20 AM

A sub 35min 10km someday! - by nickmac - 25-10-2011, 02:21 AM

A sub 35min 10km someday! - by TheEd - 25-10-2011, 08:07 AM

A sub 35min 10km someday! - by nickmac - 26-10-2011, 11:20 PM

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