21-05-2013, 12:44 PM
Hi Ed,
The 2k session didn't go well, I ran the first one in 9:11 min and decided to stop. My breathing (asthma) was limiting my performance, and that shouldn't be the case. The legs felt fine, so I think the pace was good.
Took a rest saturday and did some trailtraining on sunday and yesterday.
I would like to give the 2k session another try tomorrow, so that I can do my long run on friday. That sound ok?
Stefan
The 2k session didn't go well, I ran the first one in 9:11 min and decided to stop. My breathing (asthma) was limiting my performance, and that shouldn't be the case. The legs felt fine, so I think the pace was good.
Took a rest saturday and did some trailtraining on sunday and yesterday.
I would like to give the 2k session another try tomorrow, so that I can do my long run on friday. That sound ok?
Stefan