Article 3 of a technical discussion relating to the Stance Phase Dynamics and Pronation – Dr Regan Arendse MBChB, MSc Sports Medicine cum laude. Continuing on from the the first two articles on Pronation and the mechanisms of running injuries. Introduction and Gait Cycle and Stance Phase Dynamics and Pronation … [Read more...] about Excessive Pronation
pronation
Pronation and the mechanisms of running injuries – Article 2
Article 2 of a technical discussion relating to the Stance Phase Dynamics and Pronation – Dr Regan Arendse MBChB, MSc Sports Medicine cum laude. Continuing on from the the first article on Pronation and the mechanisms of running injuries. – Introduction and Gait Cycle … [Read more...] about Pronation and the mechanisms of running injuries – Article 2
Shoes, shoes,everywhere
There is such an abundance of shoes out there that at times runners do not know where to begin. We will first discuss the various ideas behind shoes and why they were designed as well as the, in our opinion, over used word ‘pronation’. View the article ‘buying your first pair of running shoes’ in which we discuss the various shapes of your feet and a simple way to assess them, … [Read more...] about Shoes, shoes,everywhere