Article 2 of a technical discussion relating to the Stance Phase Dynamics and Pronation – Dr Regan Arendse MBChB, MSc Sports Medicine cum laude. Continuing on from the the first article on Pronation and the mechanisms of running injuries. – Introduction and Gait Cycle … [Read more...] about Pronation and the mechanisms of running injuries – Article 2
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Pronation and the mechanisms of running injuries
This is article one of a technical discussion relating to Pronation and the mechanisms of running injuries – Dr Regan Arendse MBChB, MSc Sports Medicine cum laude. It is estimated that about 50% of all runners will experience an injury that will necessitate a break in their running programme for at least one week. Most running injuries are limited to the lower … [Read more...] about Pronation and the mechanisms of running injuries