Valencia, Spain – Joshua Cheptegei smashed the world record in the 10km, clocking 26:38* at the 10K Valencia Trinidad Alfonso, a World Athletics Silver Label road race, on Sunday 1st December 2019. [Read more…]
Información Funcionamiento español
 Global Running News Injuries
Nutrition Training Forums |
 |
 |
Women Info
Women's running information .. Women10k Training
for a better 10K 10k training programsNutrition
for the exercising body .. NutritionThe ABC
Sports Massage
Massage for athletes ... Sport Massage