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You are here: Canada Home / Beginners / Prepare for your first 8 kilometre event

Prepare for your first 8 kilometre event

December 16, 2011 By

We will now provide a training program which will take you towards your first 8 kilometre event. This training will also equip you to complete a 10K. However, we advise that you first participate in a 5 miler or 8K event. This is a precaution and should be listened to. The 10K distance is considered […]

Prepare for your first 8 kilometre event is a post from: Time-to-Run Beginners

Time-to-Run Beginners

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