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Exercise-induced bronchial obstruction is also known as exercise-induced asthma (EIA). This disease is one that occurs most in asthmatic persons. An exercise-induced asthmatic attack can be brought on by exercise in some individuals and can be provoked in others, on rare occasions, during moderate exercise. The exact cause of EIA is not clear. Metabolic acidosis, […]
Exercise-induced asthma (EIA) – Upper Respiratory Infections is a post from: Sports Doctor section
The Food Guide Pyramid most people are familiar with the basic four food groups plan, findings revealed the shortcomings of the ‘basic four’ and was thus re-modeled to form the food guide pyramid. The food guide pyramid is easier for the general public to understand. A minimum amount of daily servings from each group is […]
The food guide pyramid is a post from: Time-to-Run Nutrition
A lighthearted look at running from a different perspective My Life Fitness Here I was starting out on the road to personal discovery and had moved towards the realms of improving my life fitness. I had done all the low fat cooking, the low fat diet and had skirted towards trying the low carb diet, […]
Same time next year by Dizzy Daisy is a post from: Time-to-Run Beginners
By CHRISTINE ROSENBLOOM, Ph.D., R.D. Department chair in the department of nutrition at Georgia State University and nutrition consultant for the Georgia Tech Athletic Association (Atlanta, GA) Athletes are always looking for a secret edge against the competition and what an athlete chooses for fuel can help. Because sports nutrition is an evolving area of […]
Sports Nutrition Myths is a post from: Time-to-Run Nutrition
Influenza, commonly known as the flu, is one of the most persistent and debilitating diseases. It mainly occurs in various forms as a yearly epidemic, causing severe illness among the populace. Influenza is caused by myoviruses classified as type A, B, and C. Type A influenza is the most common, causing serious and widespread epidemics. […]
Influenza – Upper Respiratory Infections is a post from: Sports Doctor section
Acute inflammation of the throat or pharyngitis can be related to the common cold, influenza, or a more serious condition such as mononucleosis. The Epstein-Barr virus of mononucleosis or the streptococcus bacteria in the condition of scarlet fever or tonsillitis can be the cause of pharyngitis. Streptococcal infection is the cause of approximately 95% of […]
Pharyngitis – Upper Respiratory Infections is a post from: Sports Doctor section
Sinusitis is an inflammation of the paranasal sinuses. Sinusitis can stem from an upper respiratory infection caused by a variety of bacteria. As a result, nasal mucous membranes swell and block the ostium of the paranasal sinus. A painful pressure occurs from an accumulation of mucous producing pain, headaches and migraines as a result are […]
Sinusitis – Upper Respiratory Infections is a post from: Sports Doctor section
Infections The word ‘cold’ is used in everyday terms to cover a variety of respiratory infections. The common cold is the most prevalent of all communicable diseases. It is referred to as an upper respiratory infection. There are more than 100 different rhinoviruses that cause colds. Colds are transmitted by either direct or indirect contact. […]
Infections – Upper Respiratory is a post from: Sports Doctor section
We will now provide a training program which will take you towards your first 8 kilometre event. This training will also equip you to complete a 10K. However, we advise that you first participate in a 5 miler or 8K event. This is a precaution and should be listened to. The 10K distance is considered […]
Prepare for your first 8 kilometre event is a post from: Time-to-Run Beginners
There are so many products that belong on the list that it has been listed in to food categories. The Foods and ingredients on this list don’t need to be avoided entirely, just be sure to eat them sparingly, if you eat them at all. Hydrogenated Fats These are mostly man-made fats used in bakery […]
The 10 Worst Foods You Can Eat is a post from: Time-to-Run Nutrition
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