Welcome to my; me Dizzy Daisy’s report back. You can follow me as I dazzle the world with my style and excellence with some exercise thrown in to simply exalt . And do remember, we don’t sweat, we glow. We are just exquisite. This was DizzyDaisy’s first 5km run where she participated in a race […]
Progression, albeit slowly
Welcome to my; me Dizzy Daisy’s report back. You can follow me as I dazzle the world with my style and excellence with some exercise thrown in to simply exalt . And do remember, we don’t sweat, we glow. We are just exquisite. This is DizzyDaisy’s second report back and she is now closer to […]
My first attempt
Welcome to my, me Dizzy Daisy’s report back. You can follow me as I dazzle the world with my style and excellence with some exercise thrown in to simply exalt . And do remember, we don’t sweat, we glow. We are just exquisite. I was mean, I was keen, I was simply going to […]
Dizzy Daisy background
Well here I am, the upper levels of Time-to-Run Beginners’ department have spoken me into getting my chassis into gear and getting onto a program with them. As a duckling I was never ugly and I enjoyed water sports the most. Yes, I could waddle a little however that is as far as my little […]
Absolute beginners and beginners : week 3 and on
OK, you’ve made it to the start of week 3, not much should change now. In the next 2 weeks you are going to increase your training slightly and you are going to assess what you have done the last 2 weeks. You will need to ask yourself the questions: Have you warmed up correctly? […]
Getting started – the Beginning
Okay, so you new to the game. Lets start from the beginning. There is no rush and there is no pressure, we will guide you from your first steps to your first paced run. Be it a run on your own or an organised event, such as a 5km.
