KARLOVY VARY, CZECH REPUBLIC – Australian Gillian Backhouse and Norwegian Gustav Iden claimed the inaugural titles at the 2017 ITU Karlovy Vary World Cup. Backhouse dominated the race from the beginning to the end, and was followed on the finish line by local star, Vendula Frintova (CZE) and Summer Cooks (USA). In the men’s race, Gustav Iden […]
Australia – Time-to-Tri
Backhouse, Iden take Karlovy Vary World Cup titles
How to take your pulse – keeping your finger on the beat
The best thing any person exercising can do is monitor their pulse. Your pulse is a great source of information, often warning you when your body needs to take things easy. It is also a valuable source when training. As this is the beginners section, we shall not go too deeply into the training methods […]
How to take your pulse – keeping your finger on the beat is a post from: Time-to-Run Beginners
