Running is good for maintaining regular bowel movements. This is one theory on why there is a decreased incidence of colon cancer among those who partake in running. BUT, it can also be said that it may be too much of a good thing. Quite common : An estimated 20-50% of distance runners have “runner’s […]

Runner’s Trots – The ‘plague’ of the exerciser is a post from: Sports Doctor section

Sports Doctor section