Time-to-Run Women

The Women’s section

Welcome to 'women's section' of Time-to-Run international. Here we hope to provide you with all the information relevant to the women runner
- Cassandra Davis Women's Editor

You can look forward to upcoming articles in this section from her on motivation, femininity and running, how power moms fit running and racing into their schedules, tips on clothing etc.

Guidelines for Women With PCOS

If you're a woman with polycystic ovarian syndrome (PCOS), your physician has likely advised you to control your weight through diet and exercise. However, the symptoms of this disease can sometimes make movement challenging. If you're a fitness buff with this disorder, what guidelines should you follow when … [Read More...]

Growth of Running Apparel

State of the Sport Part I: Growth of Women's Running Women’s Running Apparel and Shoes With the surge in women’s running, both athletic shoe and large apparel manufacturing companies have shifted their marketing efforts in order to meet demand, and new companies have emerged to fulfill a growing need. These … [Read More...]

The run-down on sports bras

Welcome to the information on Sports Bras presented under the 'women's section' of Time-to-Run international. - Cassandra Davis Women's Editor The run-down on sports bras Running is one of the most economical sports in terms of equipment, with only one important item, that being well adapted footwear. … [Read More...]