Time-to-Run Women

World Athletics to take significant steps towards gender equity

World Athletics will take a significant number of new steps towards gender equity in our sport in 2023,… [more]

Safe Running While Pregnant

If you're a runner who is expecting, you probably have a lot of questions. While doctors once advised… [more]

Guidelines for Women With PCOS

If you're a woman with polycystic ovarian syndrome (PCOS), your physician has likely advised you to control… [more]

New eligibility regulations for female classification

The IAAF this week issued new Eligibility Regulations for Female Classification (Athlete with Differences… [more]

Growth of Running Apparel

State of the Sport Part I: Growth of Women's Running Women’s Running Apparel and Shoes With… [more]

The Women’s section

Welcome to 'women's section' of Time-to-Run international. Here we hope to provide you with all the information relevant to the women runner
- Cassandra Davis Women's Editor

You can look forward to upcoming articles in this section from her on motivation, femininity and running, how power moms fit running and racing into their schedules, tips on clothing etc.

Does running help alleviate premenstrual syndrome symptoms?

Premenstrual syndrome (PMS) is the term used to describe the physical, mental, or behavioural changes that some women experience before their menstrual periods begin every month. PMS can cause discomfort in different parts of the body, and it can also cause disturbing emotional feelings. Some of the symptoms you may … [Read More...]

What types of clothing are best for sweating?

Following on from the article: No Sweat .. Those Sticky Sweaty Problems by Cassandra Davis What types of clothing are best for sweating? Lightweight clothing with vents or mesh is recommended. Microfiber polyesters, such as CoolMax and DuoFold, and cotton blends are good fabric choices. … [Read More...]

Women Links

The links for the women's section, if you would like to have your link of interest listed here, please feel free to contact us. For now two events that Dennis O'Reilly feels may be appealing to the women runner : www.parisversailles.com Girls on the Run These links will most probably be moved at a later … [Read More...]